Back Ache

Kathryn Merrow on August 10th, 2010

Muscle and joint pain in your back can be caused by a variety of prescription medications.  Most prescription drugs have a whole laundry list of side effects.  That’s why I’m always encouraging you to go the natural route–no side effects.  That’s pretty cool. Here’s an article about unwanted side effects like back pain caused by […]


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Kathryn Merrow on July 12th, 2010

Walking is wonderful medicine.  It is all natural and, in fact, you were built to walk! Walking can help you be happier, healthier and stronger. It has a TON of health benefits! And it can help you reduce or totally get rid of your lower back pain and anxiety and stress. You see, you were […]


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