Cause Of Back Pain

Kathryn Merrow on February 6th, 2011

Here’s a good analogy about getting rid of back pain that involves unlocking the door to your home. Treating symptoms without treating the Cause of the symptoms is like trying to unlock your door by turning the key but leaving the deadbolt locked. It just doesn’t work. When therapy or surgery isn’t successful it is […]


Continue reading about Why You Must Treat The CAUSE Of Your Back Pain

Kathryn Merrow on January 12th, 2011

When your back hurts you might think you will have back pain forever.  But that’s not usually true! You have a smart body.  Your back pain is a message.  Your body is telling you that it is not happy about something that is happening. There are a lot of causes for back pain but most […]


Continue reading about You Will NOT Have Back Pain Forever

We humans get back pain when our muscles get out of balance.  How does this happen? Well, we are supposed to move, run, jump, climb, roll and continue doing all of the cool, fun things we did as young children. But most of us do not.  So, we get back pain.  Why?   Discover the rest […]


Continue reading about What Causes Back Pain And Natural Steps You Can Take For Back Pain Relief

Kathryn Merrow on August 26th, 2010

If your back pain won’t go away and stay away, maybe it just can’t. Here are several possible reasons: 1.  Muscle memory.  You might be able to relax or release the muscles just enough so your pain lessens but it comes back because your muscles “remember” that they are supposed to be in spasm.  You […]


Continue reading about What Keeps Back Pain From Going Away