Flat Feet Back Pain

Kathryn Merrow on June 3rd, 2012

Summer’s here.  Are you wearing your flip flops?  Are you having back pain?  I’m betting yes because you are here reading this article.  🙂 If you are young, healthy, active and fit with great muscle tone your flip flops might not be causing back pain yet.  The problem is that we are not all fit […]


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Kathryn Merrow on February 23rd, 2012

Your upper back pain is being caused by something and sometimes that something is as far away as your feet! Flat feet or ‘fallen arches’ can cause the ‘foundation’ of your body to be faulty. Instead of standing up with nice posture, people without arches in their feet tend to fall forward posture-wise. Here’s how […]


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Kathryn Merrow on October 1st, 2010

Your feet are the foundation of your whole skeleton.  They are supposed to have arches (like little bridges) to support the rest of your structure.  But some feet don’t. Flat arches will cause the rest of the structure–your body–to collapse inward and forward.  This places a lot of strain on your muscles and causes back […]


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