Lower Back Pain

Kathryn Merrow on November 21st, 2011

Do legs cause low back pain?  They do when one is shorter than the other.  And about 1 out of 10 of us has a difference in leg length.  This is not the only cause but it is a commonly overlooked cause. I had an elderly client named Bob.  He had lower back pain from […]


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Kathryn Merrow on August 12th, 2010

If you have lower back pain or sciatica here’s something you should know. There is a muscle on each side of your waist called the quadradus lumborum or QL. It is also called “the muscle from hell” and “the four-sided devil.” See the dark red muscle at the waist on the far side of this […]


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