Muscle Strain In Neck

Kathryn Merrow on September 13th, 2010

Can something as simple as sitting cause upper back pain? Yes.  Here’s how: Let’s say you are in your nice comfy recliner.  And let’s say you are reading.  Or doing hand work.  Or using your laptop. Where is your head? That’s right.  It is sticking out in front of your body. When sit like that […]

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Continue reading about How Sitting Causes Pain In Your Upper Back

Kathryn Merrow on June 23rd, 2010

That aching feeling in your upper back and neck muscles is sending you a message. Are you listening? Discover more about upper back muscle strain as you read this article.

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Continue reading about Common Causes of Upper Back Muscle Strain